Elliptical Resistance

I purchased my first Eat This, Not That book a few years ago. It has been a helpful guide when choosing what to eat at a particular restaurant. Now, the publishers have realized a new version – Eat This, Not That 2011. This newest version is being touted as a no-diet weight loss solution. Now you will know what choices to make on foods you eat everyday.

Did you know that McDonald’s BigMac is a much better choice than the Angus Deluxe which has 750 calories and 39g of fat? You will also discover which protein bars are the best, the best choice in bread and which frozen chicken entree to choose. Included in the book are the 10 foods that you should be eating everyday (one of them is almonds). What are the foods to avoid? Eat This, Not That will outline the 20 foods you should avoid (including Wendy’s Triple Baconator which as 1,350 calories and 90g of fat!).

When you order Eat This, Not That directly from the publisher, you will receive free shipping and a FREE book – Cook This, Not That, a $19.99 value. You only pay $19.99 for the book!